02:03

D1 Force at the RITA Irish Open ITF Taekwondo Tournament #taekwondo

00:19

Sparring drill - Taekwondo ITF #taekwondo

02:16

GM Vasilis Alexandris - Yul-Gok tul (demonstrated by Ms. Sofia Baltzi) at 2022 Summer Camp

00:11

Taekwon-Do ITF Sparring combo

01:47

ITF Taekwon-Do demo

03:44

IFSC Force Sparring Seminar in Master Franks Taekwondo Club

01:40

Choong-Jang tul performed by Master Ioannis Zachos, VIII Degree

00:58

PO EUN tul demonstrated by Master Ioannis Zachos

00:54

Do San tul - demonstrated by Master Ioannis Zachos

07:17

GM Vasilis Alexandris - Exercises to improve kicking (ITF Taekwon-Do Summer Camp Greece 2018)

09:49

IFSC Force ITF Taekwon-Do Training Camp 2018

03:02

GM Alexandris - ITF Taekwondo-Do Punching class

11:56

ITF Taekwon-Do fundamental techniques with GM Alexandris & Master Manavaki

01:42

IFSC Force ITF Taekwondo - Training with Ms. Sofia Toffaletti

03:48

Master Alexandris- ITF Taekwon-Do Sparring Drills (Olympos 2017)

04:26

IFSC Force training camp in the Czech Republic 2017

01:08

ITA Dublin Open 2017 - Spec tech (Prince)

02:02

INTA Open 2017 - Final III & IV Degree Patterns

01:21

Prince & Michael performing traditional sparring at the 2016 World Cup

09:47

Master Vasilis Alexandris- ITF Taekwon-Do Kicking exercises- Olympos 2016

02:02

2016 06 Prague Team Building

00:58

IFSC Force - Saturday class

03:22

IFSC Force Taekwon-Do ITF Training Camp in Prague - June 2016

02:25

IFSC Force - Saturday class

06:06

IFSC Force ITF Taekwon-Do demo Jan 2016

03:26

IFSC Force ITF Taekwon-Do - 2015 Winter colour belt grading

07:43

Master Vasilis Alexandris: ITF Taekwon-Do Kicking class

02:44

IFSC ITF Taekwon-Do Thursday class

02:21

Olympos ITF Taekwon-Do Summer Camp 2015 - Sparring Stelios vs. John

06:38

Master Vasilis Alexandris - Hand Padwork (Olympos ITF Taekwon-Do Camp 2015)

06:50

Master Vasilis Alexandris - Padwork (Olympos Summer Camp 2015)

04:45

IFSC Force Taekwon-Do Club Competition 2015

02:30

IFSC Force Taekwon-Do - Sparring fitness class

00:55

IFSC Force - Pre-arranged sparring

03:21

INTA Second Degree gradind 2015

03:49

Master Douglas Tournament 2015 - Yellow belt sparring semifinal

01:03

IFSC Force Fitness Challenge weekend 2015

00:29

Master Vasilis Alexandris - Chon-Ji tul

07:01

IFSC Taekwon-Do Club - Red belt grading

10:11

Master Vasilis Alexandris: Black belt grading

04:21

Master Vasilis Alexandris: Target practice

00:37

Master Vasilis Alexandris: Se-Jong Tul

02:00

IFSC TKD Black belt heavyweight fitness drills class

01:18

INTA IV Degree Black belt grading (December 2014)

00:53

IFSC Taekwondo-Do fitness work

08:11

2014 INTA Nationals - John in +80 black belt sparring semis & final

04:40

ITF Taekwon-Do European Cup 2014 - John Moffitt (red) against Rumenia

04:50

IFSC Taekwon-Do - Friday's sparring drills class

05:37

Master Vasilis Alexandris - Sparring class (Olympos ITF Taekwon-do Summer camp 2014)

02:48

Master Vasilis Alexandris - Shield class (Olympos ITF Taekwondo camp 2014)

05:00

Master Alexandris - Defence against attacks with a stick (Olympos ITF Taekwon-do Camp 2014)

03:45

Master Vasilis Alexandris - padwork class (Olympos ITF Taekwon-do camp 2014)

01:00

Olympos Taekwon-do ITF Summer camp 2014

01:06

Elite Fitness program - day 1

14:54

Master Vasilis Alexandris - ITF Taekwon-do technical seminar (Tirana)

07:47

Master Douglas tournament - Female red belt

03:13

Master Douglas Tournament 2014 - Female yellow belt final

01:04

IFSC at the Master Douglas Tournament

01:26

IFSC Taekwon-do Fitness Training

02:22

Master Vasilis Alexandris - Intermediate hand technique class