I tried a new healing therapy that works on all levels of mind, body and spirit. Stay tuned for the video coming out soon! 🫶🏻
DAY 1 of the 30 day No Sugar Walking Challenge…Ate plain yogurt with stevia and Keto granola (sweetened with stevia) and added some strawberries. Walked for 40 minutes taking the kids to the park and back. I plan on walking again tonight. How are YOU doing?
Come join the Facebook group Walk 4 Wellness with Holistically Christelle to join the challenge, OR share your daily achievement HERE! ⬇️
www.facebook.com/groups/896185408303923/?ref=share…
Hey guys! Sorry I haven’t been uploading for a while. I’m getting back in to things and wanted to take a poll on what videos you are most interested in seeing…
I will see you all very soon! 🤗
Celebrating MY BIRTHDAY today with a pumpkin spiced latte and some good reading. I got a break from the kids. Couldn’t ask for a better gift. 🤗❤️
Becoming a mom has always been something I yearned for, but wasn’t easy to achieve. I wasn’t prepared for the struggle on my physical and mental health having my babies in my 40’s, but I’m forever grateful they came to the Earth side and chose me to be their mom. I learn from them daily. I learn to have patience. I learn to laugh more, to play more, to look at the world in awe with new eyes. I learn to care and love more, to have more compassion and to be selfless. They have taught me to be of service to others. Thank you for being my teachers, my darlings. 💗 HAPPY MOTHER’S DAY. 💐
Last day of the April 🏃🏻♀️Challenge!! How did you do this month? Share your results!
NEW CHALLENGE:
We decided to keep the Facebook group open for future challenges. We will be changing the name to reflect walking as well as motivational challenges. So if you need motivation and inspiration, come on over!
MAY CHALLENGE-
Walk 30 minutes and drink 8 glasses of water daily. 🏃🏻♀️💧
Day 29! Second last day for us and last day for others on the other side. We got this! Let’s keep going! 🙌🏻
2 days left after today! Push yourself. You got this!! 🙌🏻🏃🏻♀️
Day 27 check-in!
I’m on a transformation journey, bettering myself in mind, body and spirit. Exploring various methods and bio hacks to overcome perimenopause symptoms, vertigo, weight gain, hormonal imbalance, and mental health issues, I hope to inspire you on your own journey. Subscribe to join the ride!
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