Join us in Brighton on Monday 20th May for a one-off collaboration between us and Marcus Kain (of Strong Not Starving podcast). We will be co-hosting an evening of ‘wellness’ talks with a twist and we want to join the conversation.
www.lifeafterdietspodcast.com/evening-in-brighton/
In just two weeks we will be holding the first ever Life After Diets in-person event on US soil! Join us on Saturday 6th May for our Tame Your Inner Critic afternoon workshop 😍 We'll spend the afternoon looking at how we can calm down the critical voice in our heads and then head out for an informal meal in the city 🏙️
We love connecting with our listeners and hope to see you there!
For more information and to grab your spot, please head here: www.lifeafterdietspodcast.com/workshops-and-meetup…
Stef will be flying to the UK in two weeks’ time and we are putting on our first ever live in-person workshop. It’s all about taming that pesky inner critic so we can realise our worth.
If you are, or can be, in London on Saturday 28th January, we would love to have you join us for the day. This is an intimate gathering (capped at 25) because we want to create an environment to connect.
There are just 3 tickets remaining so if you’d like to find out more, please head here www.lifeafterdietspodcast.com/product/tame-your-in…
Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat?
Join Sarah Dosanjh and Stefanie Michele, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession.
The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.