Hi! I'm Julia,
This channel is about you. It's about acting on a WHIM:
Wellness...Happiness...Inspiration and Motivation.
Ever since discovering yoga and meditation at the age of 19, I have been passionate about the effect they have on people's lives. I completed a 2 year diploma in yoga studies and teaching yoga as well as a degree in Social Sciences, and I combine my favourite elements into my own style of yoga.
I have also always been fascinated by the subconscious brain and using mind techniques to improve our lives. I have studied meditation, NLP and self-hypnosis and combine these learnings into powerful guided meditations to help you sleep better, relieve stress, develop your intuition and achieve your personal goals.
Join me on your journey to wellness!
Julia
Julia Wylie
BSocSc SAC Dip (Yoga Teacher)