Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Seeing the year out with my first live stream Q&A! Excited to chat with you all 💜
https://youtu.be/1wCHrVL1bHc
64 - 2
Hey Strong Curves fam!
Thank you to everyone who has joined my 12 week challenge. Yesterday kicked off with day 1 of lower body basics & it was killer 🥵 nothing basic about it 🙌🏼🔥💪🏼
Women are already raving about it, getting pumped up & supporting each other in the private community group. Heart is so full & thank you for trusting me to be your guide on your Strong Curves journey 🥰
‼️There’s only 5 HOURS left if you want to get on board at the discounted price!‼️
Don’t miss out:
shelleydarlington.com/strong-curves-challenge
I hope I see you on the other side & if you’ve already joined, let me know in the comments below!
Love you all 💜
378 - 29
Hope you guys have been smashing out your Lock Down workouts over Easter! 💪🏼🐣
Which has been your fave workout from the program so far?
Mine is the Booty Lift 🍑 workout #4 obvs 💁🏻♀️
P.s how cute is this pic? 😍 Modi is getting so big already! Are you following me on IG yet??
@shelleydarlington
I’m super active on there so make sure you follow me for workout, food, mindset, yoga & more cute pics of the floof 🐶🥰
www.instagram.com/shelleydarlington/?hl=en
481 - 41
💪🏼Part 1/4 New Series💪🏼
STRONG CURVES LOCK DOWN PROGRAM:
First up is an upper body workout to target the shoulders & core and it is fiiiiiyyyaaaa 🔥 Have you tried it yet?
https://youtu.be/xBmAF5jiAKE
278 - 16
I JUST HIT 100k ON YOUTUBE!! 🥰🙏🏼💜 To all my OG followers and new ones too... thank you for supporting my channel & giving me the opportunity to do what I love & share it with you 🤗
I’ve got some exciting things coming very soon (giveaway eeek!) bands, STRONG Curves guide & a membership site with exclusive content so you can pick my brains on the daily 😉 I’m working super hard BTS for you all & I wouldn’t be able to even do these things if it wasn’t for you guys, so THANK YOU 💜
1.7K - 109
42K views already?! And I woke up to over 50K subscribers?! I am shooketh 🤯
I didn’t start this channel for views or subs and I certainly don’t see any of you as a mere number! 💜
I wish I could hug every single one of you in person & tell you how much I appreciate all your comments, messages & DMs. I will try to reply to as many of you as I can 🙏🏼
I’m so happy that this video resonates with you and I promise to always keep it 💯 ALWAYS!
I 💜 U
90 - 17
Hello my lovelies!
Good news...
1. ‘CARDIO v WEIGHTS’ video is dropping later today 🙏🏼 thank you so much for your patience & lovely comments of encouragement, ily 💜
2. I’m filming a band/dumbbell only glute home workout tomorrow that will drop mid next week... because when you ask, I deliver 😉
3. I need your help with ideas for a future hair routine video (with a twist). Something like...
“DOING MY HAIR ROUTINE WHILST...”
175 - 120
I’m sorry you guys 😞
I’ve been frantically editing all day and still not done. I hope you don’t mind waiting til tomorrow for this week’s video!
I promise it’ll be worth the wait 🙏🏼
250 - 25
Hey guys! Thanks for 35k omgosh I’m so overwhelmed 🥰😳🙏🏼
Just wanted to say welcome to all my new friends on here. I’m so pumped to keep making even more amazing videos for you!
New video dropping tomorrow Wednesday 15th 6pm AEST! 🙌🏼
Here’s a teaser... can anyone guess what my goofy self is up to?? 🤪
329 - 75
Have you watched ‘What I Eat In A Day’ yet??
Comment if you like this kind of video and if you have any other suggestions for food type videos too 🙏🏼
25 - 1
Hey, I’m Shelley...
Founder of The STRONG Curves Program, qualified personal trainer, yoga instructor & bikini fitness champion. I help women build STRONG curves & get empowered.
Subscribe to my channel for weekly vlogs, healthy cooking, workouts, mindset & motivation... so that you can get in shape & feel amazing from the inside out!
Instagram: www.instagram.com/shelleydarlington/
Facebook: www.facebook.com/strongbyshelley/
Twitter: twitter.com/strongbyshelley/
Business Enquiries: hello@shelleydarlington.com