This week’s Nutrition Video is out and it’s all about “ADVENTURE EATS.”
- It’s vacay time and this video is all about staying on track when I’m the road and specific road trip snacks I recommend. Good tips! Enjoy!
✔️✔️ If you are a Level 3 member, it’s under your “member only videos.”
✔️✔️ If you are not a member or need to upgrade to get access to this video and other nutritional videos, tips, recipes, and more, click this link:
youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join
Each week, I send my Level 3 members two things - one is a video on all hot topics regarding diet and nutrition. Second is a healthy or healthy-ish recipe of the week!
✔️✔️ If you are a Level 3 member, it’s under the COMMUNITY tab.
✔️✔️ If you are not a member or need to upgrade to get access to this video and other nutritional videos, tips, recipes, and more, click this link:
youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join
Hey to my awesome Jenny Fit Start Subscribers! We just finished a one hour LIVE class with my membership group - "INTERVAL FUSION.” It was a great workout! If you are not a member, we would love for you to join us, so you can have access to 2 new videos every single week!
You can also email me at any time with questions...I'll walk you through it - it's easy! To join, just click the link below and choose any level.
youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join
Have you ever wanted to try one of my live virtual classes, but not sure how?? It's easy!
💥💥 First, you need to become a member of Jenny's Fit Bunch, if you are not already. To do that, click this link below.
youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join
✔️✔️ Then, 20 minutes before class, click the COMMUNITY tab. You will see a written post from me that includes a link. You click the link and boom, you will see me live. You might need to do this from a computer or iPad/phone...but if you click the link there, you can then go to your TV and go to YouTube and see it live if you are logged on.
‼️ And, no worries, if you can't make this time - it's immediately archived right after we are done. You can click the HOME tab and go to "members only videos" and do it on your own time!
👏🏼👏🏼 Can't wait to workout with you tomorrow!
Hey to my favorite Fit Start Subscribers! I would love for you to be a part of my membership group!! We do a personal training session each week with themes requested from you! This week's video is "TONED SHOULDERS.” By member request, I will go through my top favorite exercises to help tone the shoulders - to make them pop in a tank top! This video is designed to help improve the tone and strength in the 3 parts of the shoulder.
If this video peeks your interest any, please join our Level 2 or 3 group - it's fun and motivational! And, not only do you get access to 2 new videos a week, you get access to all videos we have done since Jan of 2021! That's over 400 videos! To join, click this link:
youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join
Created by Jenny McClendon, MS, PT, CGCP, a fitness enthusiast with over 30 years experience in the fitness industry. As a licensed Physical Therapist, it is of highest importance to me that these exercises are safe, easy to follow, and appropriate! I have a HUGE love for teaching seniors and beginners! It is for all levels, sizes, and ages. I am known for being real, personable, encouraging, and energetic - you will feel comfortable doing these videos! I add videos regularly so you can do them in the comfort of your own home, on your own time, and at your own pace.
Jenny's Fit Bunch: youtube.com/channel/UCHufaoaq1VqjHvnv8zvg9pQ/join
Website: www.jennyfitstart.com
Collaborations: collabs@jennyfitstart.com
Questions: connect@jennyfitstart.com
Facebook: www.facebook.com/jennyfitstart
Instagram: @jennyfitstart
**For those who have graciously offered to donate in exchange for taking these classes for free: Venmo (@Jenny-McClendon), Pay Pal (jmcclendon@nc.rr.com)