My name is Sean Cappello and I'm an online and in-person certified personal trainer, nutrition coach, and corrective exercise specialist determined to help you lose weight, build muscle, get stronger, and improve your athletic performance.
I provide a unique training experience for all my clients regardless of their goals, needs, age, and experience level. My professional accolades include two undergraduate degrees from Michigan State University, a decade spent as a classroom teacher, and successfully helping hundreds of personal training and nutrition clients achieve their goals over the last few years.
Subscribe now to this channel to find videos comparing the nutritional content of different foods, diet tips, healthy recipes, exercise tutorials, and general health and wellness advice all aimed at helping you lose weight, build muscle, and get stronger.
I've just started this YouTube journey so come along with me for the ride and let me help you improve the quality of your life.