49:48
Franciscan Wisdom: Navigating Spiritual Growth & Challenges
01:11
Ever felt like your emotions were hijacked in a split second?
01:05:44
Emotional Hijacks & Nutritional Hacks: Unveiling the 🧠 Amygdala's Secrets
36:16
Breaking Down the Power Play: Women’s Suffrage, Christian Patriarchy, & Trad Wife Propaganda
45:59
Holy Illusions: Exploring the Dynamics of Faith and Identity
01:41:50
From Doctrine to Practice: Exploring Faith, Parenting Styles and Mental Wellness
23:30
Unraveling German New Medicine: Fact, Fiction, or Folly? Examining Joe Dispenza's Pseudoscience &...
41:24
Deconstructing Deception: MLMs, Exploitation & Online Influencers
19:19
Mindsets and Movements: Comparing Law of Attraction, High Control Religion, & Diet Culture
21:55
Unveiling the Influence: Social Media's Role in Recruitment and Brainwashing
50:51
Unpacking Religious Trauma: Navigating the dynamics of Faith Deconstruction
12:40
Breaking Free: Escaping the Diet Culture Trap
10:42
Beyond Dogma: Wellness & Religion's Striking Parallels
16:13
From Conspiracy to Cult: Unveiling the interplay between Radicalization, Conspiracies, & Religion
01:02:36
Faith Unbound: Navigating the Process of Disentanglement
00:27
Incline push ups
01:39
Trainer tips: ACL tears & Prevention
00:37
Learn how to prepare pot roast!
10:21
How to make THE BEST YAM FRIES EVER!
00:40
Lower body Warm-up Drill- Two up, One Down Bridge
00:25
KB Deadlift
00:36
Split Stance Single leg Deadlift
00:38
KB Goblet Squat
00:32
Glutes and abs
00:33
SL deadlift foam roller
01:13
Glute foam work
01:42
Banded Glute work
02:02
Floor Glute work
01:26
Focus Moves for Lower Body
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About
Tasete0ftruth Tuesdays are bite sized conversations on all thing's fitness, nutrition, mindset and spirituality. Whether you're looking to improve your workouts, upgrade your nutrition, cultivate a more positive mindset, or critically reevaluate beliefs, doctrines and practices, we've got you covered! Join me, each week as we dive into the latest trends, debunking myths, and exploring practical tips for living a healthier and a more balanced lifestyle.
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