03:45

BEGINNER HULA HOOP TUTORIAL | Hinging Body Wrap

07:34

BEGINNER HULA HOOP TUTORIAL | Combos and Poses

04:11

BEGINNER HULA HOOP TUTORIAL | Extension to Iso

03:06

HOOP DANCE TUTORIAL | Move with Intention

05:46

BEGINNER HULA HOOP TUTORIAL | BTB Pass C Roll

01:30

BEGINNER HULA HOOP TUTORIAL | Walk the Dog Combos

02:12

BEGINNER HULA HOOP TUTORIAL | Behind the Neck Spin

05:35

BEGINNER HULA HOOP TUTORIAL | 1 to 2 Handed Smear

11:19

BEGINNER HULA HOOP TUTORIAL | Escalators

04:40

BEGINNER HULA HOOP TUTORIAL | ISO Fold Spinning

06:01

HULA HOOP TUTORIAL | Ghosting Figure 8

05:49

BEGINNER HOOP TUTORIAL | 5 FOLD

07:13

HULA HOOP TUTORIAL | Scooping ISO

05:03

BEGINNER HULA HOOP TUTORIAL | Hand to Hand Spin

07:37

INTERMEDIATE HULA HOOP TUTORIAL | Escalator Break to Wedgie

04:27

BEGINNER HOOP TUTORIAL | Foldicopter

12:15

BEGINNER HULA HOOP TUTORIAL | BTB Juggle Pass

05:17

HULA HOOP TUTORIAL | Anti-Spin Flower to ISO POP Step-Thru

05:07

BEGINNER HULA HOOP TUTORIAL | Chest Roll Breaks

06:39

BEGINNER HULA HOOP TUTORIAL | Vertical Hooping & Barrel Roll

07:56

BEGINNER HULA HOOP TUTORIAL | Turning ISO Fold

09:19

HULA HOOP TUTORIAL | Infinity Toss

09:21

HOOP DANCE TUTORIAL | Floorwork Choreo

06:00

BEGINNER HOOP TUTORIAL | Handspin to Escalator

04:36

Intermediate Hula Hoop Tutorial | Coinflip to Thigh Hooping

12:05

Beginner Hula Hoop Tutorial | Extension to No Beat Weave

07:22

Hula Hoop Tutorial | Coin Flip to Scorpion Catch

10:51

Beginner Hoop Trick Tutorial | Ghosting Variations

03:51

Beginner Hoop Trick Tutorial | SMEAR PUSH/PULL ISOLATION

06:54

Beginner Hoop Tutorial | UNDERARM BREAK TO NECK COINFLIP

03:49

Beginner Hula Hoop Tricks | Continuous Smear and Pirouette

04:26

Beginner Hula Hoop Tutorial | ONE HANDED VORTEX

19:53

10 BEGINNER HOOP TRICK TUTORIALS!

00:46

May 14, 2022

09:56

Welcome Back *Q&A*

43:44

Mini Coin Flip Workshop *AUDIO TEST*

03:44

Say Something Hula Hoop Rain Dance

06:59

Roll Variations Hula Hoop Tutorial

02:51

Be Kind by Marshmello and Halsey Hula Hoop Dance

08:07

Hand Spin Hula Hoop Tutorial

03:10

when the party's over - Billie Eilish (Hoop Dance)

04:20

Two Handed Isolation Hoop Tutorial

03:05

Roses by Saint JHN (IMANBEK remix) hula hoop dance

06:44

How to Pick your First Hula Hoop

01:32

Welcome to Hoop with Cait!