01:35

Coin Toss Challenge

04:21

Coronavirus: Breathing Exercise

04:00

Coronavirus: Wholistic Tips For Coughs and Shortness of Breath

04:25

How to Diagnose Your Pain

05:45

Pokemon's Dirty Little Secret

06:30

Weights for Shoulder Injury Prevention

06:55

How to Fix Tennis Elbow

08:39

Thumb Pain Relief

06:43

I Can Help You with That Hump On Your Back

08:13

Stretching Away an Injury

07:31

Puppyopathy

11:33

My Morning Stretch

07:45

How To Fix Carpel Tunnel Syndrome

08:08

Sciatica Prevention

01:03

The Howtostretch Handbook FREE Download

10:04

Sciatica-Stretch it Away

09:01

The Six Minute Stretch Routine

02:43

Internal TMJ Release Technique

06:06

Three Minute Face Lift

09:34

Diagnosing Pain

06:53

Stiff Necks Revisited

05:55

Get Your Knees Strong

03:21

About My Book

05:55

How To Fix Your Knee Pain by Realigning Your Knees

08:19

How To Fix Knees, Part 1

06:43

How To Wake Up in the Morning

07:44

How to Get a Good Night's Sleep

05:02

The Most Common Yoga Injury

07:15

Homeopathy and Pain

07:07

Rebounding Exercises!

02:26

Side Kick Core Strength Exercise

03:06

Yet Another Groin and Hip Stretch

04:22

Karate Side Kick Stretch

05:56

The Magic of Goalsetting

06:24

How To Cope with Holiday Stress

07:50

The Real Reason You Get Stiff Necks

04:56

Improve Your Stretch Immediately!

02:22

My Book is Now Available!

01:00

Welcome!

09:29

Sciatica-Do's and Don'ts

04:09

Some Ideas about Water

05:09

Splits On The Wall

03:10

Enhancing Your Split

10:24

How To Heal a Broken Heart

05:51

DeStress at Your Desk

05:23

Why Chiropractic Doesn't Work

06:27

Healing Yourself with Stretching

05:58

Headache Relief

02:48

Clean Your Sinus with a Neti Pot

10:59

Cold and Flu Prevention

06:12

Your Feet

05:51

Your Hands

08:20

Asthma Attacks - What To Do About Them

06:49

How to Prepare Pau D'arco Tea

08:23

Getting the Toxins Out

04:50

Standing Balance Exercise

05:22

How Long to Hold a Stretch

06:26

Arthritis and Salt Intake

06:58

Things You Should Never Do

07:53

The Perils of Running