20:50

Primal Shift Podcast #52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison

48:29

Primal Shift Podcast #51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT - Ulrich Dempfle

12:12

HLTH Code Review: The Ultimate Meal Replacement Shake for Busy Lives!

17:33

Primal Shift Podcast #50: Are Cold Exposure, Saunas, and Fasting Dangerous? | Myths Debunked

53:52

Primal Shift Podcast #49: From Almonds to Spinach: Dr. Schindler on Avoiding Common Dietary Traps

28:32

Primal Shift Podcast #48: How Apollo Reduces Migraines: Wife and Sister-In-Law Experiences

16:20

Do Infrared Saunas REALLY Work? Myths Busted with Real Data! [Sauna Test]

38:08

Primal Shift Podcast #47: The Link Between Skin Aging and Chronic Diseases with Alessandra Zonari!

09:57

Can Red Light Therapy Reverse Osteoarthritis?

16:58

Primal Shift Podcast #46: Michael Kummer’s Travel Secrets [16 Items That Simplify My Trips]

09:58

OneSkin Sunscreen Review: Is this the most effective and least-toxic sunscreen yet?

28:14

Primal Shift Podcast #45: Dr. Dave Rabin Explains the Science of Stress and Recovery

05:31

Muse S Review: Elevate Your Sleep Quality with EEG Technology!

23:24

Primal Shift Podcast #44: Why You Should Wear a Continuous Glucose Monitor (CGM)

15:58

Explore the Benefits of Muse S for Mindfulness [Science-Backed Meditation]

58:55

Primal Shift Podcast #43: Unlocking the Power of Sleep with Former Navy SEAL & Doctor Kirk Parsley

19:32

Inergize Cold Plunge Review 2024 | Hot Tub & Cold Bath in One?!

22:13

Primal Shift Podcast #42: Let Nature Dictate what you Should be Eating

15:46

Ice Barrel 500 vs. 400: In-Depth Review 2024 [Watch Before Buying!]

38:45

Primal Shift Podcast #41: Revealing Cardiovascular Health Myths with Dr. Jack Wolfson!

17:40

SaunaBox Review 2024: The Game-Changer in Home Spa Experience?

20:16

Primal Shift Podcast #40: How to Heal Your Skin Naturally [6 TIPS]

15:53

DeltaG vs. Ketone-IQ: Which Ketone Supplement is Better at Raising Blood BHB Levels? [Tested]

41:51

Primal Shift Podcast #39: Breaking Records on Zero Carbs [Dr. Shawn Baker's Carnivore Diet Insights]

09:29

Unlocking the Power of Beef Protein: Equip Prime Protein Review

21:11

Primal Shift Podcast #38: Should You Be Using Exogenous Ketone?

10:12

Unlocking the Power of Colostrum: Miracle Moo Review

53:20

Primal Shift Podcast #37: Travis Mayer's Secrets to Performance & Recovery

12:47

How to Choose the Best Red Light Therapy Device [8 Factors]

27:12

Primal Shift Podcast #36: Michael Kummer's Balance in Work, Wellness & Homesteading

16:55

Cloud RO: Best Reverse Osmosis Water Filter System [REVIEW 2024]

39:12

Primal Shift Podcast #35: Red Light Therapy's Science [Healing, Performance & Future Applications]

24:26

Primal Shift Podcast #34: Understanding Macronutrients: Protein, Fat, & Carbs In Human Nutrition

44:39

Primal Shift Podcast #33: Why Mark Sisson Stopped Running! The Truth Behind Footwear and Health.

26:41

Is An ANIMAL BASED Diet Healthy [What You Need to Know]

29:13

Primal Shift Podcast #32: Testosterone Replacement Therapy: The one downside nobody talks about.

11:44

5 Reasons Why I Stopped Eating Fiber for Better Gut Health

45:07

Primal Shift Podcast #31: From Vegan to Carnivore: A Deep Dive into Diet and Lifestyle with Bates

21:25

Primal Shift Podcast #30: How to Use HRV to Improve Your Health

13:11

6 Benefits of Beef Liver I Wish I Had Known About Sooner

37:30

Primal Shift Podcast #29: The Career Change Cure: How to Boost Your Health by Shifting Gears

10:20

Primal Shift Podcast #28: How to Improve Your Metabolic Health (Part 2)

28:49

Primal Shift Podcast #27: How to Assess Your Metabolic Health (Part 1)

12:52

What’s a Good HRV? (How to Interpret Your Readings)

36:44

Primal Shift Podcast #26: Brad Kearns: The Cheat Code For Health and Fitness As You Age

04:48

Primal Shift Podcast #25: Why You Should Stop Having New Year’s Resolutions

23:31

Top 8 Infrared Saunas (for any Budget)

28:50

Primal Shift Podcast #24: 6 Supplements You Should Take for Optimal Health

14:27

Should You Worry About Fiber on a Carnivore Diet?

40:15

Primal Shift Podcast #23: Zane Griggs: How to Kick Ass As You Get Older

23:29

Top 13 Things to Consider When Buying an Infrared Sauna

18:36

Primal Shift Podcast #22: 6 Things That Changed My Approach to Nutrition + Fitness in 2023

18:03

Primal Shift Podcast #21: Is Sunscreen Destroying Your Health?

01:38

Unboxing: Kineon Move+ Pro Red Light Therapy Device

51:25

Primal Shift Podcast #20: Heidi Moretti: How to Heal Gut Issues and Improve Your Gut Health

15:38

The Shocking Truth Behind Energy Drinks

02:47

A brief history of photobiomodulation (PBM)

22:51

Primal Shift Podcast #19: A Guide to Maintaining Optimal Health During the Holiday Season

23:56

Primal Shift Podcast #18: What I Eat in an Animal-Based Diet + My Go-To Food Choices and Supplements

32:13

Primal Shift Podcast #17: How to Maintain an Ancestral Lifestyle while Traveling or Eating Out