Dr. Lindsey Elmore is board certified functional medicine pharmacist, yoga teacher, and host of The Lindsey Elmore Show.

Here, she makes wellness and medications simple to understand. You'll learn about the root causes of disease, medicines that are used to treat disease, and how you can health disease with more natural techniques.

Topics include: making medicines safe, root cause of disease, natural solutions to disease, practical techniques that will help you reduce stress, sleep better, eat better, exercise better, and more. You'll walk away with everything you need to made decisions about your health, talk to your doctor about your choices, and shake off the haters who tell you that you're doing it wrong.

On this page, there is no black and white about health, only shades of grey. We believe that everyone deserves to be healthy, and that getting there is an individual journey. There is no right choice, there is no wrong choice, there is only your choice.