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SPIRITUAL MARTIAL ARTS
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About TAEKWONDO, Taekwondo is a Korean martial art known for its dynamic kicking techniques and emphasis on self-discipline.It is a combination of combat techniques, self-defense, sport, exercise, and philosophy. Taekwondo training typically includes from (patterns of movements), sparring, and breaking techniques. The belt system is used to signify the practitioner's level of skill, with different colored belts representing different ranks. Taekwondo promotes physical fitness, mental strength, and respect for oneself and others. It's a great way to improve flexibility, balance, and overall fitness while learning valuable self-defense skills. #spritiualmartialarts #taekwondo #martialarts #spiritual
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