29:11

Trimester 2 Pregnancy / with an ED history

21:10

Trimester 1 Pregnancy / with an ED history

13:40

We're Pregnant Again! / Pregnancy after stillbirth

24:24

Emotions / It's ok to not be ok!

18:16

Q&A - Part 4 of 4

18:45

Q&A - Part 3 of 4

27:00

Q&A - Part 2 of 4

19:57

Q&A - Part 1 of 4

23:29

Body Comparison / & Body Diversity

21:51

Handling holidays with an ED / Malta

19:56

Recovery Semantics / Speaking to yourself right

19:56

My Little (But Really My Big) Goals

21:12

Food Paralysis 2: Supermarkets & choosing nail colour

17:45

Food Paralysis 1: Freezing With Decisions

21:27

ED Relapse Risk / Accidental, intentional, or a re-brand

20:31

CBT-E 'Pie Chart of Life' - In Practice For Me

15:21

CBT-E 'Pie Chart of Life' - The Theory

20:53

Body Comparison / Subject and Assessment Bias

21:28

Body Neutrality / Accepting your natural body weight

17:03

Tips From My Own Eating Disorder Recovery / Covid Isolation

20:37

8 month Update // ED Recovery During Covid19 Lockdown

11:57

Getting through Coronavirus isolation without relapse

12:07

The impact of an ED on my relationships / How they've improved with recovery

12:49

Having a relationship whilst you have an ED // Letting other people cook for you

16:18

Trimester 2: Pregnancy with an ED history

13:42

How I forget about food / A week in hospital

12:25

Living a non-food obsessed life / & eating alone

12:27

Living a non-food obsessed life / & eating alone

12:27

Living a non-food obsessed life / & eating alone

13:26

Feeling Fat / How I cope with bad body image

18:00

Trimester 1: Pregnancy with an ED history // Avoiding relapse

10:55

Eating more than your ED minimals // going "over" your calories

15:06

I'm pregnant! (with an ED history) // & we have a puppy

10:37

Challenging one of my last few fear foods // chicken Caesar salad

09:32

2 years of ED recovery progress // The ED DVD

13:12

Getting over food obsession in ED recovery // Food is just food!

12:22

Joining in at Christmas / eating with other people

12:24

Adventure time / social media is not as perfect as it looks

13:18

How my body image changed as I gained weight / Accepting my BMI

11:51

Overcoming food obsessions / coping with eating disorder thoughts

06:52

Taking a break from YouTube // a life break, not a relapse!

04:37

Body neutral, life positive! My issue with the "body positive" movement

10:54

Challenging "dinner food" at lunch time / food is just food!

10:45

A few months worth of recovery progress // challenge repeat

13:55

Fear of unnecessary calories / challenging having cheese on meals

13:07

How my relationship with food has changed // through weight gain and eating more

12:48

Opposite Actions // eating more than others

10:53

Realistic Recovery // vs. Unicorn Recovery

11:59

Changing size // growing out of clothes in recovery

10:45

Spending money // in anorexia recovery

13:35

My scariest dinner yet // in anorexia recovery

12:58

Consistency in recovery / stop ED toe dipping

11:32

Scary weight gains / crossing new weight boundaries

13:55

Planning dinners // on my own for a week

15:26

Challenging burgers on my own / take aways and airport eating

14:13

Dinner challenges // challenge repeat // don't compensate

14:22

Challenging one of my greatest fear foods // & a piercing

11:58

Buying breakfast & milky coffee // challenge repeat // don't compensate

14:49

Gaining weight and facing food fears

11:46

Challenging milky coffees / breaking mini relapses