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Selfish or Self-Preservation: Redefining What it Means to Prioritize Yourself

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From Chosen to Chooser: How to Own Your Power

58:49

Why We Obsess Over Others’ Feelings: How to Stop Emotional Monitoring

54:36

Finding Peace in the Present: The Art of Contentment

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Owning Your Voice: The Art of Assertive Communication

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Don’t Panic, It’s Just Your 20s

53:30

Girlfriends, Goals & Growing Apart: Is Your Friendship Worth Fighting For?

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From "If Only" to "I Am": How to Build Unconditional Self-Worth

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Desire Remix: Why You Want What They Want (and How to Stop)

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Tiny Steps, Big Results: The Power of Consistency

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Shoulda, Woulda, Coulda: Why We Hate Regret (and How to Deal With It)

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Dopamine Detox: Hitting Reset on Your Reward System

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Hack Your Happiness: Why Reprogramming the Subconscious Mind is the Key to Success

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The Paradox of Perception: Why We Crave Approval Yet Fear Being Seen

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The Power of Choice and How to Make Better Decisions

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Imposter Syndrome: How to Navigate Self-Doubt and Embrace Your Worth

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Can’t Do, Won’t Do, or Just Won’t Try?: Understanding Strategic Incompetence

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Navigating Compatibility and Chemistry in Love

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How to Maintain Your Individuality & Discover Your Own Taste

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I Finished This True Crime Podcast in Two Days | Dropping a Gem

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Exploring the Wonder Within: How to Cultivate Curiosity

52:56

Embracing Femininity: The 7 Feminine Archetypes & Understanding Your Unique Design

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Beyond the Buzz: Navigating Sober Curiosity

59:55

Letting Go: Mastering the Art of Not Taking Things Personally

58:55

The Art of Living: Reinventing Yourself and Entering a New Era

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Make Change Stick: Implementing Atomic Habits

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What This Year Taught Us: Wrapping Up 2023

59:20

Breaking Free: Releasing Unhealthy Patterns for Personal Growth

31:07

Talk of the Yard Series: Mustafa Speaks + Morgan McCoy

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You Deserve Happiness: How to Stop Being Miserable

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It’s Okay to Slow Down: How to Cope with Hurry Sickness

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Am I The A**hole For Missing my Sister-In-Law's Birthday Party On My Birthday

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How to Manage your Financial Anxiety in Today's Economy

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How to be Happy and Single | The Black Girl Bravado Podcast

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Why Can't You Stop Going Back To Your Ex? | The Black Girl Bravado Podcast

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Less but Better: The Art of Essentialism

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What We Learned This Year: Wrapping up 2022

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This or That? Are You a Traditional or Modern Woman?

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270 | Are You Palatably Black?

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269 | Are You Lazy or Burned Out, Sis?

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267 | Flipping the Script: Mean or Unapologetic? with Jemele Hill

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249 | Unlocking Sisterhood (Part Four): The Ultimate Girlfriend Gag

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