39:53

You Matter (How To Make Yourself A Priority As An Empath or HSP)

41:08

The Overfunctioning Empath (How to Stop Feeling Overly Responsible for Everyone)

37:15

How Authenticity is Key to Setting Boundaries: A Masterclass for Highly Sensitive People and Empaths

40:35

The Power Of Embracing Discomfort: Discover Why Hsps Cherish Comfort

39:27

Breaking Old Habits & Expanding Into The Next Version Of You

01:00:21

Writing a Letter to Your Inner Child

33:25

Overcoming the Fear of Vulnerability

08:35

My second open mic: (SMYL - You and I) & (Hozier - Work Song)

49:37

How to Move Through Dark Times in Life

41:28

Becoming Fierce with Your Boundaries as a Recovering People Pleaser

52:50

How to Handle Rejection and Other Hard Feelings

34:19

Life After Trauma: Restoring an Inner Sense of Safety & Facing Fear

42:36

How to Get Unstuck and Become Aligned to Your Soul Path (Dharma)

54:33

Episode 40: Balancing the Masculine & Feminine Energy Guided Meditation

43:07

Trusting Yourself as a Highly Sensitive Person or Empath

46:59

The Narcissist & Empath: Trauma Bonding, Codependency & Healing Through Authenticity

41:48

The Highly Sensitive Person & Loneliness

06:52

A NEW way for Empaths to Practice Energetic Hygiene

16:27

Why so many Highly Sensitive People have Lone Wolf Syndrome

40:47

Thriving As A Highly Sensitive Person: Simplify Your Life For Success

01:01:59

Embrace Your True Self: Unlocking Authenticity Through Body Connection

40:56

Healing Codependency Through Grief Work

26:00

Embark On A Vision Quest With Your Future Self: A Guided Meditation!

01:01:54

Healing Parent Wounds And Attachment Injuries With Shadow Work

45:30

Tips For Thriving In The Workplace As A Highly Sensitive Person

34:07

Embracing Your Sensitivity: Living Authentically As A Highly Sensitive Person

40:00

Embracing Your High Sensitivity: Overcoming Shame To Find Your Authentic Self

01:08:25

Heal Shame And Feel Empowered: Discover Your Inner Validation

56:03

Unlocking The Secret To Finding Your Life's Purpose

57:25

Unleash Your Wild Spirit: Embrace Your True Self

52:53

Navigating Our Shared Grief: Coping With A Changing World

11:06

Take Charge Of Your Empathy (3 Tips For Empaths To Have Energetic Boundaries)

01:05:33

Unleashing Your Sexual Power: A Journey To Empowerment

01:12:45

Navigating Pain: Conscious Ways To Move Through Suffering

01:03:22

Transforming Shame Through Shadow Work: Healing From Within

45:04

Heal Your Trauma: Guided Meditation For Inner Peace

31:40

How to Develop More Self-Acceptance (7 Powerful Strategies)

39:49

Reparenting Your Traumatized Inner Child

32:33

How To Break Free From Codependency And Self-Abandonment

25:27

Sex Can Be Different For A Highly Sensitive Person [8 Reasons Why]

42:13

What Makes Someone Authentic? [7 Qualities of Authentic People]

50:16

Avoiding The Deep Work: The Dangers Of Spiritual Bypassing

25:32

How To Feel Your Emotions

25:34

Are you a Demisexual? [My journey to embracing my Demisexuality]

01:17:46

The Amazing Benefits Of Being A Highly Sensitive Person

01:29:45

Spiritual Healing For Trauma Recovery

01:03:31

Navigating Jealousy in Relationships

01:11:55

Discovering Love Within: A Journey To Self-love

12:00

Unlocking The Key To Enduring Pain And Suffering

01:29:19

Conquering Codependency: The Power Of Setting Boundaries

31:43

Navigating Relationships As A Highly Sensitive Person

01:08:21

Unlocking Your Inner Sanctuary: The Ultimate Guide To Building A Home Within Yourself

25:09

Overcoming the Shame of Being a Highly Sensitive Person

10:13

Master Your Emotions: Essential Tips For Empaths And Highly Sensitive People

56:27

Break Free From People Pleasing: How To Kick The Habit

01:09:20

Unveiling Authenticity: A Transgender Pov

01:24:49

Navigating Racism Within The Gay Community

23:11

Are You Sensitive? My Sensitivity Story

09:20

How To Maximize Your Potential: Unlock Your True Self

11:36

The Key To Spiritual Growth: Why Embracing Suffering Is Necessary