Hi, I'm Neah. Welcome to my channel.
I believe that health is the foundation for everything else that we do in life, and that by working to heal root causes both in the body and spirit we can move forward towards fulfilling our unique callings.
I am a stay-at-home mom, currently eating a Carnivore Diet, and feeding my family animal-based. You'll find videos here about how to plan, shop for, and prepare nutrient dense animal foods for yourself and your family while staying within a budget.
I'm also a Certified Functional Movement Specialist (ACE) and create mobility and flexibility classes aimed at aligning mind and body, tapping into relaxation, and tuning into what your body needs.
I am equally passionate about personal development, and strive to create helpful conversations around topics that expand our growth and potential beyond just changing our nutrition.
Thank you for being a part of this community, and I wish you the best on your path to becoming who you are.