Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hey friends 🤓🫶 why do you watch my channel?
130 - 56
☀️it would mean so much if you guys showed my friend Dasha some love on her FIRST morning routine ever! 💖 you guys will love her channel! (If you watched yesterdays video you know 😏)
68 - 4
if you need a mood boost this morning ☀️🫶🌅
60 - 6
No video today 💘 enjoying some down time during the holidays! I hope you all have an amazing time with family and friends 🎄 My next video will be Monday 🤗
200 - 17
You guys know I've been working on my health this year and I'm proud to say that although I'm 25, my inner age is 23.3! 🙌🏼 I took InsideTracker's Ultimate blood test with the Inner Age add on!
InsideTracker is your personal health analysis and data-driven wellness guide designed to help you live healthier longer. By analyzing blood and genetic biomarkers along with your preferences and habits, InsideTracker’s patented system generates ultra-customized, science-backed recommendations to optimize your potential and guide you to your goals.
It’s their most comprehensive test available and it analyzes 43 biomarkers! If you don't know what biomarker is, a biomarker is an indicator of your body's physiological state. While biomarkers come in different flavors, here at InsideTracker, we most often refer to blood biomarkers. These markers are measured by analyzing the blood collected during a blood draw. Glucose, cholesterol, and iron are examples of common blood biomarkers you might recognize. Blood biomarkers tell you about the current state of your body as they change based on your diet, lifestyle, and state of health.
One of the things I found out is that I'm slightly low on iron. With my results they also included precise adjustments I can make to my diet, exercise, and supplements in order to get my inner age even lower. Dark chocolate, spinach, soybeans, and peanut butter are all healthy foods that can help with my iron levels! Cheers to aging backwards!
Don’t forget to use SHOPLOOKS20 for 20% off sitewide!
slooks.top/5YR6/64
Thanks so much to InsideTracker for sponsoring this post.
88 - 3
Hi friends 💖 hope you enjoy the cruise vlog!! Excited to get back into routine and back to regular videos. Let me know what kinds of videos you want to see more of from me! 🥰
85 - 19
Hi guys 💖 sorry my posting days have been somewhat random! I’m trying to stick to mondays and thursdays but sometimes I have to post a day early or late. There will ALWAYS be an average of 2 videos a week, you can count on that😎 and I will post at 9 am EST so make sure you have your bell notifications on! Thanks for your understanding, having a little more flexibility takes so much stress off me🫶🥹
More details for the nerds: for example last week I posted 3 videos (M,W,F @ 9 am EST) since the week before I could only post 1 video! I will always aim for Monday and Thursday but sometimes it’s out of my control and I’d rather post the BEST content rather than make something up quickly just because it’s Monday🥸
N-E-WAYS see you in my next video and thank you for 90k!!! 🥳🥂
250 - 12
New video tomorrow at 9 am EST and then Friday instead of Thursday! 🙂 make sure you have your post notifications on 💖
109 - 3
Todays video will be up as soon as possible 🫶🔪
135 - 8
IVF pregnancy, work-life balance, home projects, faith
about me:
-27 years old
-south florida native
-married & pregnant with our son via IVF
-cute cat named Vinny (she's a girl)
-work part time for my family's dermatology practice
business: contact@tablerock.com
PR/subscribers: contact.rachelvinn@gmail.com