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Edukale by Lucie @UCrYFDVjfDYD9rem0Hq_nE6w@youtube.com

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Bonjour! I'm Lucie, a French nutritionist living in Paris! N


13:22
Eat healthy without restricting: nutrition by addition! | Edukale
13:13
The GUT-BRAIN connection and how your diet affects your brain | Edukale
12:38
What Diet Culture is like in France // the truth about French diet culture | Edukale
20:30
Weight loss hacks that ACTUALLY work: non-diety weight loss and nutrition tips| Edukale
12:37
How to FIX your metabolism: a nutritionist's best tips to boost your slow metabolism! | Edukale
16:03
The ABCs of healthy eating: a simple tool to eat healthy! | Edukale
14:36
The best French tips to eat mindfully (+ eat with me!) | Edukale
15:06
How to become a normal eater: my best tips to stop bingeing and end food obession! | Edukale
13:05
Debunking diet culture BUZZWORDS // the real TRUTH | Edukale
16:57
The SECRET to maintain your weight // lose weight and keep it off | Edukale
08:41
Sleeping in a treehouse in Canada + last days in New York vlog | Edukale
13:03
Eating like a New-Yorker as a Parisian girl // What I ate in NYC as a nutritionist + grocery haul
12:43
How to get rid of food guilt: tips to stop feeling guilty when you eat. | Edukale
16:31
Living in Paris vs New-York: main differences! | Edukale
13:53
Parisian in New York! First two weeks in NYC: what I eat, activities, exploring... NYC vlog| Edukale
16:15
How to eat like the French while living in the USA! | Edukale
14:52
Finally addressing this...honest chat | Edukale
12:37
Habits of naturally skinny people: how to be effortlessly thin (ft my mom!) | Edukale
11:35
What my FRENCH mom eats in a day! Two full days of eating after menopause.| Edukale
10:49
How to eat healthy over 50: healthy eating habits after menopause. | Edukale
16:47
Life in Paris: Parisian nightlife, what I eat, makeup routine, current reads, & more! | Edukale
23:10
How to STOP waiting for people to validate you! Stop seeking external validation & validate yourself
15:59
Eat MORE lose WEIGHT // no dieting, no restriction | Edukale
23:52
Quizzing my French sister on nutrition questions! | Edukale
12:18
French stereotypes that are ACTUALLY TRUE // annoying things French people do! | Edukale
18:29
Healthy eating for beginners: how to eat healthy in 2024! Best tips from a nutritionist. | Edukale
12:41
End of the year vlog! Christmas in France, favorite recipes, favorite books, best moments + more!
21:49
How to recover from an eating disorder // best tips from a nutritionist | Edukale
13:46
How to ACTUALLY listen to your body // 10 steps to work on listening to your body's signals.
12:31
Aix en Provence week-end vlog, my current favorite recipe, and the French relationship with money!
18:00
What happens if you go on the Blue Zone diet...Eat to live to 100? | Edukale
17:40
Nutritionist reacts to CRAZY Tiktok weight loss tips! What NOT to do to lose weight! | Edukale
17:54
Living in France vs in the USA: differences in food, education, lifestyle, culture & more! | Edukale
04:22
Edukale presentation video: welcome to my channel 2024! Healthy eating, French lifestyle, wellness..
13:25
BREAK FREE from diet culture rules!! How to stop diet culture obsession. | Edukale
12:50
How to practice gentle nutrition the French way // Best non-diet nutrition tips! | Edukale
22:49
Week in my life! What I eat in a week as a nutritionist, life in Paris, grocery haul... | Edukale
08:22
Wondering how to eat less? Watch this video if you feel like you need to suppress your appetite.
18:29
Wellness influencers: the toxic truth // thoughts on the excessive wellness culture | Edukale
09:55
What to eat when nothing sounds good // I'm hungry but don't know what to eat! | Edukale
12:00
Stop making these common weight loss mistakes to finally lose weight successfully. | Edukale
14:16
Watch if you're feeling lonely // How to stop struggling with loneliness. | Edukale
22:20
Nutritionist reacts to what I eat in a day TikToks // I am SO SHOCKED! | Edukale
19:42
My French mom's opinions on nutrition // Quizzing my mom on nutrition questions!
11:31
How to CHANGE your cravings: stop craving junk food and treats, start craving healthy foods| Edukale
10:21
French family meals and the French way of living: South of France edition! | Edukale
12:42
Paris vs the rest of France: style of living, cultural diversity, culinary differences, + MORE !
17:09
Why you're stuck in all or nothing thinking and how to STOP! | Edukale
16:39
Food I bought in the USA as a French nutritionist + what I ate on my USA trip and more! Edukale
13:32
Alcohol dangers: is alcohol bad for you? Truths from a nutritionist | Edukale
20:48
How I lost weight and kept it off: no dieting, no restriction !! | Edukale
12:20
My honest thoughts on OZEMPIC as a nutritionist: miracle weight loss drug? | Edukale
14:32
French lifestyle secrets you NEED to know // Best tips from French people | Edukale
09:20
STOP eating when bored: best tips to overcome boredom eating. | Edukale
17:22
The dangers of getting a bikini body. Dont' do this! | Edukale
10:05
What I snack in a week as a nutritionist! French nutritionist full week of snacking, sweet & savory.
25:32
Testing weird food combinations: answer the question or eat it!| Edukale
14:04
Common mistakes new vegetarians make: don't do this as a beginner vegetarian! | Edukale
11:26
How to make peace with food: best tips for making peace with food after restriction. | Edukale
15:15
The worst nutrition advice EVER debunked by a nutritionist| Edukale