01:30

Powerful Intention: Uncovering the Path to Positive Emotions

01:01

Let go of Anger

01:20

Using Force to Attack the Shape

01:11

This exercise trains there with you to feel and use the different systems within the body

56:09

How To Punch Harder

01:31

Do you have #synchronicities happen in your life?

01:13

Defending and Striking

01:16

Connecting to a higher power

01:02

Self observation is a tool for knowing oneself

01:31

The bong sao of Wing Chun. My favourite movement.

01:31

Why I moved to Cyprus to study with the Researchers of Truth

01:16

Intention can help you to focus

01:15

We look at things from the perspective of frequency

01:07

Letting Go of Emotional Energy

01:08

The Wing Chun guard expands into the strikes and adapts according to the environment it encounters

01:03

The State is the key to internal power

01:03

Forward Intention in Wing Chun Sticking Hands

01:06

Your spiritual intention is like a pointer...

01:01

Bong Sau cross punching

01:06

In sticky hands sparring, striking to the chest is a good rule for beginners

01:15

Letting go of negative emotions

01:21

Sticky hands training #wingchun

01:31

The bong sao of Wing Chun - my favourite movement.

07:40

Wing Chun Bong Sau Exercise 1 - Lesson 127

09:03

Wing Chun State & Form Training - Lesson 134

05:32

Wing Chun Chain Punch Exercise 1 - Lesson 132

10:35

Wing Chun Chain Punch - Lesson 131

05:40

Wing Chun Siu Nim Tao Form (Silent) - Lesson 129

07:20

Wing Chun Bong Sau Exercise 2 - Lesson 128

07:03

Wing Chun Bong Sau - Lesson 126

07:34

Wing Chun Siu Nim Tao (Part A,B,C Guided) - Lesson 123

05:52

Wing Chun Straight Lines - Lesson 125

13:46

Wing Chun Garn Sau Exercise 2 - Lesson 122

09:46

Wing Chun Garn Sau Exercise 1 - Lesson 121

06:00

Wing Chun Garn Sau - Lesson 120

04:37

Wing Chun Siu Nim Tao Part A & B Silent - Lesson 118

03:27

BTS Abundance - Lesson 117

07:32

Wing Chun Garn Sau Upward Exercise 2 - Lesson 116

03:49

Wing Chun Garn Sau (Upward Section) - Lesson 114

04:26

Wing Chun Siu Nim Tao Part A & B Silent - Lesson 113

06:15

Wing Chun Flapping Hand Bridge Exercise 2 - Lesson 111

06:19

Wing Chun Flapping Hand Bridge Exercise 1

03:57

Wing Chun Flapping Hand Bridge - Lesson 109

04:21

Wing Chun Internal & External - Lesson 107

06:13

Wing Chun Double Pierce Exercise 2 - Lesson 106

07:50

Double Pierce Exercise 1 - Lesson 105

05:10

Wing Chun Double Pierce - Lesson 104

01:01

Feel the Feeling: Letting Go of Resistance in Stressful Situations.

06:13

Wing Chun Siu Nim Tao Part A & B Guided - Lesson 103

13:19

Wing Chun State Training - Lesson 102

06:44

Wing Chun Cutdown Exercise 2 - Lesson 101

07:23

Wing Chun Cut Down Exercise 1 - Lesson 100

04:55

Maintaining the State in Stick Hands (Wing Chun)

05:52

Wing Chun Cut Down - Lesson 99

02:17

Wing Chun Siu Nim Tao Part C Silent - Lesson 98

01:20

Wing Chun structures are powerful when used correctly

01:20

Using Force to Attack the Shape #wingchun

01:02:14

Live Session: Wing Chun Meditation, Forms & Power Training

01:01:16

Live Wing Chun Meditation, Forms & Punching Power Session

07:11

Wing Chun Siu Nim Tao Part A & B - Lesson 108