02:51

Roadhouse Ninja chin up training

04:10

Roadhouse Ninja Intro

00:45

Roadhouse Ninja grip training 2

00:41

Roadhouse Ninja bar walk

00:22

Roadhouse Ninja Grip training

00:46

Bit of the high bar work

01:04

Gracie harry potter final edit

01:04

Daisy harry potter final edit

01:14

INFERNO! on the Beach. Set your muscles on FIRE!

01:43

Front leg Mawashi geri 1 minute kicking attempt 2 - 114

06:19

Satori Karate Demo 2.MOV

01:40

Sequence 2 Demo.MOV

04:15

Karate Maegeri front kick medium to advanced

01:52

Tekki Shodan Shotokan Karate Kata

01:57

Heian Godan Shotokan KArate Kata

02:27

Heian Yondan Skotokan Karate Kata

01:56

Shotokan Karate Kata Heian Sandan

02:10

Heian Nidan Shotokan Karate Kata

02:25

Heian Shodan Shotokan Karate

02:14

kihon kata shotokan karate (taikyoku Shodan)

09:48

Shotokan Karate Grading 1st kyu to 1st dan Black belt Syllabus

03:30

Dan Grading Shiho Uke & Zuki defending and attacking combination

02:29

Dan Grading Shiho Zuki 2 customized four directional punching shotokan karate

02:07

Dan grading Shiho Uke 2 customized four directional blocking shotokan karate black belt

02:18

Dan grading Shiho Geri customized four directional Kicking for shotokan karate black belt

02:18

Dan grading Shiho Zuki customized four directional punching shotokan karate black belt

02:32

Dan grading Shiho Uke customized four directional blocking shotokan karate black belt

07:20

Shotokan Karate Grading Syllabus 2nd Kyu to 1st Kyu

06:58

Shotokan Karate Grading Syllabus 3rd Kyu to 2nd Kyu

06:18

Shotokan Karate Grading Syllabus 4th Kyu to 3rd Kyu

06:18

Shotokan Karate Grading Syllabus 5th Kyu to 4th Kyu

05:52

Shotokan Karate Grading Syllabus 6th Kyu to 5th Kyu

04:06

Shotokan Karate Grading Syllabus 7th Kyu to 6th Kyu

03:14

Shotokan Karate Grading Syllabus 8th Kyu to 7th Kyu

02:41

Shotokan Karate Grading Syllabus 9th Kyu to 8th Kyu.MTS

02:47

Shotokan Karate Grading Syllabus White Belt to 9th Kyu

01:49

Shotokan Karate 3rd Dan Shiho Geri and Zuki syllabus four directional combination

02:16

Shotokan Karate 3rd Dan syllabus Version 2