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Sandra's Shelf @UCwTBVKzwRkB7J7iuos9dAYw@youtube.com

2K subscribers - no pronouns :c

Welcome to SANDRA'S SHELF -- this self-help channel focuses


27:49
Holidays at the Cottage | opening gifts, writing, and reflecting on the new year
15:00
How to embrace your life as a multi-passionate person
23:08
Canadian Cottage Move-In Day | scouting our forest, cleaning, cooking on the wood stove, and more
35:46
We bought a COTTAGE HOUSE IN THE WOODS in Ontario, Canada (10 ACRES) 🌳
52:58
BRAIN OVER BINGE how to stop binging for good
33:05
WEIGHT LOSS DIARIES week 3: losing body fat, cooking more, and healing my relationship to food
24:10
I've DESTROYED & BETRAYED myself for NOTHING (living a double life)
50:53
WEIGHT LOSS DIARIES week 2: gaining 1kg back but a healthy mindset is everything!
01:16:16
first date red flags (& green flags) | DID I GO ON A DATE WITH A PSYCHOPATH?
39:47
WEIGHT LOSS DIARIES week 1: intermittent fasting, working out, and losing weight
53:03
I used to hate people that weren't traumatized (privilege, trauma, and self-realization)
38:26
I HATE CALORIE COUNTING
21:22
I'M TIRED OF BEING FAT
25:25
What you need to understand about DETACHMENT | how to detach
24:04
What I learned about happiness (as someone with BPD)
24:14
How to survive a quarter-life crisis (tips for your 20s)
28:13
How to stop being a people pleaser & take control of your life
17:04
Journaling for Beginners: find your voice, change your life, and manifest your dreams
25:47
Carry On Travel Bag Essentials πŸ‘œ (as a writer, content creator & freelancer)
51:11
25 harsh LIFE LESSONS learned in 25 YEARS
16:05
5 Healthy Habits to Build Emotional Strength πŸ«€
21:45
I bought 50 SELF-HELP BOOKS for my MENTAL HEALTH 🧠
15:34
How to Genuinely Be Happy Alone (7 Achievable Ways)
19:30
How to Build Self-Esteem Healthily (6 Crucial Steps)
11:11
How to Set & Accomplish ALL of Your Goals 🎯 (5 Steps 🌟)
15:10
What I Got For Christmas as a Canadian + iPhone 14 Pro 🎁
17:30
20 Festive Holiday Activities πŸŽ„
22:10
How to have the Best Concert Experience (10 Tips for New Concert Goers)
43:54
What to do After You Relapse (11 Steps to Get Back on Track)
10:21
10 Minutes in MEXICO πŸ‡²πŸ‡½ (Tulum Ruins & Cenote)
15:17
At Home Copper Hair Transformation (TikTok Trend πŸ’‡πŸ»β€β™€οΈ)
12:54
How to Stay Motivated when Filming YouTube Videos (5 Helpful Tips)
22:53
How to Actually Be PRODUCTIVE When Working From Home
34:20
23 Life Lessons Learned in 23 Years
08:57
How to Heal from a Friendship Breakup (4 Steps)
27:17
When to End a Friendship (7 Warning Signs to Look Out For)
19:20
How to become your own bestfriend (5 Helpful Tips + My Experience)
06:29
Panama Travel Vlog πŸ‡΅πŸ‡¦ (5 Minutes in Panama)
15:31
How to Write a Love Letter for Valentine's Day (6 Steps) πŸ’Œ
11:36
Success Stories (As Explained by Malcolm Gladwell's "Outliers")
20:27
Fiverr Pros and Cons in 2021 (A Fiverr Seller’s POV)
18:41
What To Do When You Don't Feel "Good Enough" (9 Tips)
18:13
7 Frugal Eating Tips & Save Money
15:34
Succeed in Online Classes (10 Highly Effective Tips)
10:35
6 Self-Care Tips for Busy People
13:01
4 Habits that Make You Poor
09:40
How to Annotate Texts and Books for University (12 Ways)
08:28
7 Things I Stopped Buying | Save More Money
27:52
15 Good Money Habits You Need to Develop in Your 20's
25:57
How to Read More Books (5 Tips for Everyone) πŸ“š
20:32
9 Best Study Tips For University Students
18:15
12 Frugal Living Tips to Save Money
19:38
How to Get Over Someone You Never Dated (The Healthy Way)
27:07
How to Reduce Stress Significantly (10 Helpful Ways)
28:42
How to Pay Off Student Loan Debts Quicker (7 Invaluable Tips)
21:39
15 Productive Morning Routine Ideas (TRANSFORM YOUR MORNINGS)
23:21
How to Stop Self-Sabotaging (FOR GOOD THIS TIME)
18:23
Top 3 Personal Finance Books for Beginners πŸ’°
07:40
5 Toxic Habits You Need to Quit for a Happier Life
25:24
How to REFRESH Your Life (20 SIMPLE WAYS)