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The BEST foods to eat in your OVULATORY phase!

08:03

Here's why your ENERGY levels change during your CYCLE!

10:34

5 signs that something is wrong with your PERIOD!

16:25

HORMONAL ACNE | Why It Happens & What To Do About It!

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The BEST foods to eat in your PREOVULATORY phase! 🥦

08:10

Why PAP TESTS Are Important & What They Tell You About Your HEALTH!

10:31

YOUTH TO THE PEOPLE Skincare Review! | Worth The Hype? (Clean, Vegan, Cruelty Free)

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The 4 SEASONS Of The Menstrual Cycle EXPLAINED! ❄️🌱🌻🍁

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What is MENSTRUAL CYCLE AWARENESS? (& why it will change your life!)

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How to Have A Healthy VEGAN PREGNANCY | Q&A with a Registered Dietitian

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Struggling with UTIs? WHY it happens & What To Do About It!

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EMERGENCY CONTRACEPTION | What It Is & How It Works!

10:40

5 things I did to get my PERIOD BACK!

11:04

PERIOD POOPS | Why It Happens & What To Do About It!

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What the COLOUR of your PERIOD tells you about your health!🩸

11:55

CAFFEINE & YOUR HORMONES | What You Need To Know!

08:03

SPOTTING between your periods? What It Is + Why It Happens!

09:20

The BEST foods to eat when you have your PERIOD! 🩸🌱

05:08

What Are UTERINE FIBROIDS? | Symptoms, Causes, and more!

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5 Reasons WHY Your PERIOD IS LATE!

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Premenstrual Dysphoric Disorder (PMDD) | The severe form of PMS

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Premenstrual Exacerbation (PME) | When Health conditions worsen before menstruation

07:59

Premenstrual Syndrome (PMS) | Common symptoms & what's NOT normal!

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Do Men Have Cycles?

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What You Need To Know About IUDs | Hormonal & Non Hormonal Birth control

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Let's Talk about PERIODS | What's Normal & What's Not!

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You NEED these MICRONUTRIENTS for a Healthy Cycle (+ plant based sources!)

08:36

5 Reasons Why Strength Training is AMAZING for your HORMONES!

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OVULATION PAIN (Mittelschmerz) | What You Need To Know!

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Working out on your PERIOD | What To Do & What To Avoid!

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How Does Hormonal Birth Control *Actually* Work?

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UNDER EATING and EXERCISE causes PERIOD PROBLEMS (and we need to talk about it!)

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HOW TO CYCLE SYNC YOUR WORKOUTS!

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The BEST Period & Ovulation Tracking App EVER! | Read Your Body App

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Are Knix Period Underwear Worth The Hype?

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SORE BOOBS before your period? Here's Why & What To Do About It!

11:48

HORMONAL MIGRAINES! Why They Happen + What To Do About Them

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My 6 Favourite Books on Menstrual Health :)

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TOXIC SHOCK SYNDROME | What You Need To Know

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CHANGES IN MENSTRUAL CYCLE LENGTH? | Why It Happens & What You Need To Know!

08:12

What You Need to Know About YEAST INFECTIONS!

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My TOP 3 TIPS for better hormone health!

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HOUSEPLANT TOUR | Meet My Plants! 🌿

07:29

TROUBLE SLEEPING before your period? | Here's WHY + What To Do About It

09:53

MY FAVOURITE CRUELTY FREE PRODUCTS | Vegan Sunscreen, Hair Care & More!

14:22

COMPARING PERIOD PRODUCTS | Cost? Capacity? Comfort? & More!

10:37

The Woman With The Cat Tattoo (that's me!) | Tattoo Tour

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TEMPDROP REVIEW | Wearable Fertility Temperature Tracker!

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HEAVY PERIODS | What You Need To Know!

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JUNE 2020 PETIT VOUR Unboxing | Vegan & Cruelty Free Skincare

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What Is Endometriosis? | Symptoms, Diagnosis, Treatment

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IRREGULAR CYCLES | Why It Happens + What To do About it

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Period Repair Manual | BOOK REVIEW

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Petit Vour Beauty Plus Box UNBOXING! | Vegan + Cruelty Free Skincare

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How Your Menstrual Cycle Affects Your SKIN!

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BLOATING & WATER RETENTION before your period? Here's Why + What To Do About It!

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The best NON HORMONAL Birth Control Options!

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How To Deal With INCREASED HUNGER & CRAVINGS before your period.

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Period Loss on a Vegan Diet | Why it happens + What to do about it

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March 2020 PETIT VOUR Unboxing | Vegan & Cruelty free Skincare