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BJJ Joe @UCzVfE2dUh3oTSZEVWyEgs0g@youtube.com

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BJJ Joe is a Brown Belt under Professor Mackens Semerzier an


10:19
7 Minutes Solo BJJ Workout Part 2
10:16
7 Minute Solo BJJ Workout
01:59
Fireman's Carry with Professor George Vancil
04:11
Back Mount Triangle with Professor Travis J Baumgardner
03:39
Back Mount Armbar with Professor Travis J Baumgardner
03:04
Back Mount Gi Choke #2 with Professor Travis J Baumgardner
02:52
Back Mount Gi Choke #1 with Professor Travis J Baumgardner
03:33
Rolling Loop Choke
02:19
Triangle Guard Reverse Kimura with Professor Sugi Damdin
03:13
Mounted Americana with Professor Mackens Semerzier
03:46
Rolling Back Take with Professor Deandre Corbe
02:26
Open Guard Triangle Choke with Professor Kat Hill
04:14
North South Gi Choke with Professor George Vancil
09:26
Closed Guard Submission Defenses with Professor Mackens Semerzier
06:45
Mount Choke Defense | 3 Options with Professor Mackens Semerzier
05:26
Butterfly Guard | Four Passes with Professor Mackens Semerzier
06:01
Arm Drag | Single Leg, Double Leg, Leg Hook Take Downs with Professor Mackens Semerzier
05:24
Guard Pull | Armbar, Omoplata and Triangle with Professor Mackens Semerzier
05:04
Stand Up | BJJ Throws with Professor Mackens Semerzier
05:01
Knee On Belly | Armbar, Kimura and D'arce with Professor Mackens Semerzier
03:04
Back Mount | Kimura Grip Attacks with Professor Mackens Semerzier
02:54
Half Guard | Back Take - Kimura Trap with Professor Ricardo Tubbs, Chesapeake, VA
01:12
Closed Guard | Wrist Lock with Master Luiz Palhares
03:58
Kesa Gatame | Submissions with Professor Pat Tray, Trident Academy of Martial Arts
05:05
Kesa Gatame | Basics and Four Escapes with Professor Pat Tray, Trident Academy of Martial Arts
07:33
Half Guard | Underhook, Submission and Back Take with Professor Kelly Grissom
04:19
Standing Closed Guard Break Attacks with Professor Mackens Semerzier
01:36
Standing Wrist Lock with Master Luiz Palhares
02:07
Mount | Shoulder Lock with Professor Christopher Costa
03:23
Double Under Pass | Armbars with Professor Ricardo Tubbs, Chesapeake, VA
59:45
Opening a BJJ Academy | TMA & BJJ | Bill Odom | Norfolk Karate Academy
04:22
Inside Trip, Closed Guard Pass, Farside Armbar with Professor Mark Sausser & Family, Norfolk, VA
04:40
Half Guard Passes with Professor Mackens Semerzier, Norfolk, VA
03:36
Half Guard | Re-Guard and Sweep with Professor Christian Diaz, Norfolk, VA
03:23
Lasso Guard | Pass #1 and #2 with Professor Greg Walker, Chesapeake, VA
04:34
Closed Guard | Overhook Choke & Armbar with Professor Mackens Semerzier, Norfolk, VA
04:02
Turtle | Armbar by Professor Kris Kim, Seoul, Korea
03:58
De la Riva X | Sweeps with Professor Mackens Semerzier, Norfolk, VA
03:34
Knee on Belly | Shoulder Lock with Professor Kris Kim, Seoul, Korea
06:59
Collar Sleeve Guard | Sweep and Submissions with Professor Mackens Semerzier, Norfolk, VA
06:29
Open Guard | Over Under Pass Options with Professor Jack Shellenberger, Salisbury, MD
09:26
Closed Guard | Back Take and Sweep with Professor Diogo Fregonese, Kong's Gym, Fellbach, Germany
06:04
Mount Attacks | Americana & Armbar with Professor Franjo Artukovic, Stuttgart, Germany
01:58
Half Guard | Choke, Kimura and Armbar with Professor Christopher "Kuya" Costa
07:31
Inside the Closed Guard Attacks with Professor Mackens Semerzier, Norfolk, VA
04:41
Sprawl: 1/4 Nelson, Guillotine Choke and Rolling Loop Choke with Professor Mark Sausser, Norfolk, VA
05:03
Half Guard | Sweeps with Professor Marcello Alcantar, Pace, FL
09:01
Visiting Other BJJ Gyms
06:40
Peruvian Necktie Options with Professor Christian Diaz, Virginia Beach, VA
07:43
Guard Pass: Leg Trap Pass and Knee Bar with Professor Dominik Artuković, Stuttgart, Germany
07:37
North South: Kimura, Choke, and Papercutter with Professor Henry Stash
06:17
Guillotine Options: Guillotine to Anaconda to Mounted Guillotine with Professor Rodrigo Kim
02:25
Side Control Escapes: Leg Hook 1 and 2 with Professor Christopher Costa
04:04
Closed Guard Pass: Frogger Pass and Arm Bar with Professor Ricardo Tubbs Chesapeake, VA BJJ
03:05
Knee Slide Choke: Gi Choke with Professor Tâniel Abu Bergerak
03:21
Double Under Submissions: Armbar, Shoulder Lock and Back Take with Professor Diego Bispo
03:59
Closed Guard Pass: Inside Knee Slide and Inside Knee Jump with Professor Ron Manes
07:32
Open Guard Sweeps: Balloon Sweeps and Helicopter Armbar with Professor Mackens Semerzier
03:45
Side Control Submissions | Paper Cutter and Shoulder Lock with Professor Greg Walker, Chesapeake, VA
05:03
LAPEL GUARD: Basics and an Armbar with Professor Leo D’avila