Creating health awareness within South Asian community
Tasty, healthy simple recipes with the information of nutrition facts at the end of the video to make your life easier and healthier. I consider eating all the food groups in healthy amount without compromising on taste. You don't have to eliminate any food group and you don't have to skip meals. I believe in eating everything and I will guide you thoroughly on how we eat all things in portions. every time we post a new video. Start making food just like we cook it, I promise, it will be delicious. I will tell you about the the serving size and calorie count. I will also tell you about the healthy alternatives. Please subscribe us, it's totally free. Slowly make this transition in your life and over time you will see the difference. There is no shortcut, this is a lifestyle change.