Stability from within
Enhancing your creativity
Time to transcend
Holistic and everlasting benefits
Accessing universal intelligence
Empower your mind
Beyond the surface
Truly effortless
Maharishi's life work
Sleep better
Satisfaction guaranteed
Unlock limitless creativity
Eternal freedom is within
Sleep better with the TM technique
A change of perspective
Finally healing trauma
Rediscovering personal power
"I can finally relax..."
Finding our way
Over 600 studies on the TM technique
Peace is something we are
Effortless conscious living
Relax and let go
Find infinite creativity
Anxiety doesn't have to run your life
Restful alertness
Getting back to what matters
Action informed by stillness
Ease
A technique for self-exploration
Intentional Time
A Wellspring Of Inner Wisdom
A Reliable Method
Anchor In The Wind
We Are All Expressions Of The Same Collective Consciousness
Building And Improving Relationships
Common Misunderstandings About Meditation
A raindrop in an ocean of bliss
Lindsey Potter
5 reasons to practice the TM technique
Ryan Stanier, founder of The Other Art Fair
What We Put Our Attention On Grows Stronger In Our Lives
A Force Against Depression and Anxiety with Karen Thompson
A Foundation for Success
All Storms Pass
An Effortless Practice
The expansion of happiness...
Stillness is a form of action
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About
The Transcendental Meditation (TM) technique is an effortless meditation practice that’s taught one-on-one, evidence-based, and completely natural. From optimized brain functioning to decreased stress and anxiety, from better heart health to increased productivity, this simple technique can enhance every area of life. Rooted in ancient wisdom and backed by over 350 modern scientific studies, the range of benefits from this simple practice are outstanding.
The videos on this page contain unpublished copyrighted recordings owned or licensed by Maharishi Foundation International, Inc. and its affiliates. All rights reserved.
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