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Juggernaut Training Systems @UCxEV58PJpZhoYN3L35_48Pg@youtube.com

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www.JTSstrength.com Laguna Hills, CA


Velocity Based Training Using Just Your Phone SmartBarbell by JuggernautAI The Best App For Getting Strong and Using Your Strength Powerbuilding Training For Powerlifting Off-Season Choosing the Right Exercises for You Which Periodization Style Is Right for You? Tips To Get Your 1st Pull-Up Are Touch & Go Deadlifts Useful? Want To Improve Your Pull-Ups? What Is A Technique Day and How Can It Help Your Training? Should You Do Sumo or Conventional Deadlifts? What Shoes Should You Wear To Squat? Professional Wrestler Benching 700 Pounds! Struggling To Hit Your RPE Targets? The Strongest Grip Ever?!?! New To Powerlifting? When Should You Compete? Banned Because Of His Race Then Became World Champion What are MEV & MRV? One Of The Greatest Bench Pressers Ever! How and When to Deload The Strongest Overhead Press Ever?!?! What Should You Eat During A Powerlifting Meet? The Godmother of Powerlifting Don't Make These Mistakes In Your Deload 3x Olympic Champion How Often Should Powerlifters Compete? An American Weightlifting Pioneer How Should You Train Coming Off A Layoff? A Champion Wrestler, Weightlifter, Shot Putter and Strongman! She Was 'Too Muscular' For Bodybuilding 9/9 PR Day! 9/9 PR Day! USAPL Record Deadlift 9 for 9 Day! American Record Deadlifts! 3 Ways to Stay Motivated National Champion in Weightlifting and Shot Put! 325kg/716# x3 Squat 60 Pound Total PR! Origins of the Bridge Block An All-Time Great Powerlifter You Don't Know 727# Squat and 77# Total PR! Strength Training for Every Level The Godfather of Powerlifting Ditch The Cookie Cutter Templates The Most Explosive Athlete Ever?!?! 750 Pound Deadlift for Reps! Intra-Meet Nutrition Tips