SIZE MATTERS!! HOW TO CHOOSE THE RIGHT EXERCISE BALL
HOW TO CHANGE YOUR YOUTUBE NAME AND HANDLE
NO PAIN NO GAIN - Let's forget about this Fitness Term
HOW TO DO TRICEP DIPS - FORM TIP TUESDAY CDORNERFITNESS
Modification Monday!! Tricep Pushups mods and progression
Step Aerobics - How to stop your bench from slipping!
FITNESS MYTH : MUSCLE WEIGHS MORE THAN FAT
FORM TIP Tuesday - How to do an Upright Row with Dumbbells
Don't Quit, just Modify!!!!! Modification Monday!!
Step Aerobics workout Preview!! STEP # 353
TOO CUTE!!! Your pets Love Louie!!
STOP DOING THIS!! Fitness Myths Busted!!
How To do A Lying Chest Press with Dumbbells - Form Tips
How to Join a Live workout and COMMENT!!
YOU CANNOT SPOT REDUCE FAT!!! Fitness Myths - FAT LOSS
How to do a Dumbbell Romanian Deadlift - AND HOW NOT TO
Brand New Cardio Step Aerobics Workout!! Learn the Routine!
Stop Scrolling and Start working out!
Does Cardio Help Tone or Strengthen Muscles?
Chest Fly Vs Reverse Fly - Form Tip
This Christmas, I Got The Best Award Ever - A Cdornerfitness Christmas Story!
The Christmas Tree!
Change the speed of a YouTube video
BRAND NEW ADVANCED STEP AEROBICS PREVIEW!! STEP #343
BICEP CURLS VS. HAMMER CURLS for Defined Arms
Music Makes Your Workouts ROCK!! #dance #music #motivation
Omg! This Step Aerobics Class is Gonna be AMAZING!! LIVE SATURDAY!!
Step Aerobics Choreography Preview!! Step 335 #exercise #stepworkout #funworkout
Try this True Basic step Aerobics workout for Beginners or Seniors!
I couldn’t stop laughing.. anything goes in a live workout
Advanced Step Aerobics Choreography Preview! Step #334
Falling Off Stage in Front of 1000 People: YOU GET BACK UP!!!
Actual BASIC STEP AEROBICS FOR BEGINNERS!! #stepaerobics
4 Lower body moves to get strong and defined legs!
STEP AEROBICS PREVIEW! CDornerFitness #326
SIX MOVES FOR SMOKIN’ SHOULDERS AT HOME WORKOUT!
CRAZY SWEATY STEP AEROBICS!! PREVIEW OF STEP #323 CDORNERFITNESS
4 KILLER CORE MOVES FOR YOUR NEXT WORKOUT / NO CRUNCHES! #fitness
CRAZY FUN CARDIO STEP CLASS PREVIEW!! CDORNERFITNESS #321 #stepaerobics
4 STANDING ABS MOVES TO TRY IN YOUR NEXT WORKOUT!!! #fitness
Leg Day FINISHER for a killer lower body burn!!
Feel free to caption this.. #fitness #workoutroutine #stepaerobics
Don’t skip the mobility and yoga!
STEP AEROBICS CHOREOGRAPHY PREVIEW!! CDornerFitness 300! #cardio #aerobics #stepworkout
BEHIND THE SCENES!! SHOOTING OUR PRIDE DAY STEP CLASS!!
THE PUPS....Louie and Anna Behind the Scenes....A DOGS LIFE
JUST A TRIP TO Target with Chris and Amanda...
2 GIRLS 2 STEPS!!! Let’s rock a new step aerobics workout! #stepworkout #cardio
Welcome everyone! I'm Christina Dorner a Multi Certified Personal trainer and group fitness instructor with 30 years experience in the fitness industry.
I'm here to help you get your body into the shape you've always wanted. On this channel, you'll find all the tips, tricks, and strategies you need to start living a healthier lifestyle. From Easy beginner workouts to hard core intense routines, there are always modifications for everyone - here at CDornerFitness, we have it all! So what are you waiting for? Subscribe now and let's get moving together!
I have been teaching Group Fitness for 30 years and Personal Training for 22 years. I am an ACE certified personal trainer and have been Certified multiple times in Group fitness formats such as Yoga, cardio kickboxing, Body Pump, Pilates, Barre, Cycling and every type of aerobics you can think of.
I love the community of people from all over the world who wake up and workout with me for my free daily workouts!
YOU ALL ROCK!!